aboutME
As a proud Health Graduate from
Texas A&M University I've worked in the health and fitness industry since 2005. As a Fitness Professional I get to do what I love with the most amazing clients.
My style of training is catered to my clients needs and goals, i.e. HIIT, strength, circuit, cardio, BFR. I get to use my creative side to keep training interesting
and fun all while getting a great workout.
Knowledge is power! I strive to educate my clients and build a strong able body, so no matter what the physical task they can achieve it. I train a wide scope of ages...from 15 years to 73 years young.
You can't put a value on building mental health and physical confidence. And you can't put a value on physical independence.
Right now is your time to build a better you, click the link below to get started.
mySERVICES
Alex is an AWESOME trainer! I’ve been going to Alex for personalized workouts for more than 3 years now & I cannot imagine training with anyone else ~ She is attentive, organized, prepared each time with challenging exercises that she truly tailors to me. Always smiling & positive, Alex is just fun to be around too! I cannot say enough wonderful things about my sweet trainer... she is a blessing!
— Nicole Miller
5starreviews
